Sherri - My Healthy Happy Habits

A Daily Routine That Fits You

Sherri / October 26, 2025

The word routine means a sequence of actions followed regularly or a set schedule. A fixed program. But to some […]

Sherri / October 26, 2025

Have you ever had a battle with medication? What happens if you are taking the wrong medication? One thing I

Sherri / October 25, 2025

Introduction Postpartum depression is what you get after you have a baby. And not all new mothers get PPD (postpartum

Sherri / October 15, 2025

Medication: Is It the Right Choice for You? First and foremost, I am not a doctor, nor do I have

Sherri / October 9, 2025

When I left my job, I never thought I could be so tired. Then I became a stay-at-home mom and

Sherri / October 6, 2025

When I first became a stay-at-home mom, I was excited. I knew it would come with challenges, but I didn’t

Sherri / October 5, 2025

Daily Habits Have you ever wondered what sets successful people apart from the rest? It’s not luck or natural talent

Sherri / October 5, 2025

Embracing the Power of Water Water is essential for life, yet many of us neglect the importance of staying hydrated.

Sherri / October 3, 2025

What is it? The mind, body, spirit connection refers to the interconnectedness of our mental, physical and spiritual health. It

Sherri / September 5, 2025

Getting healthy is hard. There are so many aspects to it. The habits we have are what got us where