Posts - My Healthy Happy Habits

Procrastination: Where does it end?

Sherri / January 31, 2026

Procrastination…my nemesis. I will do it later. Or maybe tomorrow. Or will I? My new nemesis is that procrastination has […]

Sherri / December 28, 2025

Who thinks of self-care after Christmas? The day after Christmas or a few days, but who is really counting? I

Sherri / December 26, 2025

As I think about the year coming up, I have one thing on my mind. That is the New Year’s

Sherri / November 18, 2025

Introduction of Simple Habits There are simple habits for a happier life. This world has so many ups and downs,

Sherri / November 1, 2025

Different types of routines There are many different types of routines. Some routines control your daily life, or there are

Sherri / October 26, 2025

Exercise is an amazing tool to use for both physical and mental health. The act of one brisk walk for

Sherri / October 26, 2025

Building healthy habits is hard. It is even more difficult if you are overweight or have some other disorder that

Sherri / October 26, 2025

What are the effects of soda on the human body? Soda is one of those popular drinks that people enjoy

Sherri / October 26, 2025

The word routine means a sequence of actions followed regularly or a set schedule. A fixed program. But to some

Sherri / October 26, 2025

Have you ever had a battle with medication? What happens if you are taking the wrong medication? One thing I